Per Serving: Calories 225, Protein 35g, Total Fat 6g, Carbs 22g, Fiber 13.5g
3 oz Tuna, in water
1 slice Sharp Cheddar Cheese, Fat Free
2 slices of Tomato
1/2 Celery Stalk, chopped
1/2 Green Onion, chopped
1/4 tsp Lemon Juice
Salt & pepper to taste
Preheat oven to 400°F.
Combine tuna salad ingredients (tuna, celery, onion, mayo, lemon juice, salt & pepper) in a small bowl and mix well.
Place the Smartbun® halves on a baking sheet and broil 2-3 minutes or until they start to brown. Remove from the oven.
Divide the tuna mixture over the buns.Top with tomato slices and cheddar cheese.
Bake 10-15 minutes or until cheese is melted. Broil 1 minute if desired.