Protein/Fiber Chocolate Mini Muffins

I made these Protein/Fiber Chocolate Mini Muffins at home and my kids went crazy for them!! I had to hide them so they wouldn’t eat them all at once!!!
— Dr. Ray Powell, MD



  1. Preheat oven to 350°F and spay a mini muffin pan (24 muffin tin) with Pam.

  2. Mix egg whites and cream of tarter in a chilled bowl until firm meringue forms.

  3. Mix remaining ingredients (except the fudge graham bar) in a separate bowl and then gently fold into the meringue.

  4. Spoon 1 tablespoon of the batter in each cup of the muffin tin.

  5. Bake 10-15 minutes or until a knife or toothpick inserted into a muffin’s center comes out clean.

  6. Cool to your preference & serve.

Makes approximately 41 mini muffins.

For Individual Muffin

Cal – 27Prot. – 2.4gCarbs – <1gFat – <1gFiber – 2gSugar – <1g

For Entire Batch

Cal – 1,120Prot. – 95.5gCarbs – 38.5gFat – 36.5gFiber – 75.5gSugar – 30g