Protein/Fiber Chocolate Mini Muffins

I made these Protein/Fiber Chocolate Mini Muffins at home and my kids went crazy for them!! I had to hide them so they wouldn’t eat them all at once!!!
— Dr. Ray Powell, MD



  1. Preheat oven to 350°F and spay a mini muffin pan (24 muffin tin) with Pam.
  2. Mix egg whites and cream of tarter in a chilled bowl until firm meringue forms.
  3. Mix remaining ingredients (except the fudge graham bar) in a separate bowl and then gently fold into the meringue.
  4. Spoon 1 tablespoon of the batter in each cup of the muffin tin.
  5. Bake 10-15 minutes or until a knife or toothpick inserted into a muffin’s center comes out clean.
  6. Cool to your preference & serve.

Makes approximately 41 mini muffins.

For Individual Muffin

  • Cal – 27
  • Prot. – 2.4g
  • Carbs – <1g
  • Fat – <1g
  • Fiber – 2g
  • Sugar – <1g

For Entire Batch

  • Cal – 1,120
  • Prot. – 95.5g
  • Carbs – 38.5g
  • Fat – 36.5g
  • Fiber – 75.5g
  • Sugar – 30g