Shakes

Chocolate Pumpkin Spice Latte

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*Serves 1

Per Serving: Calories 150, Protein 25g, Total Fat 0g, Carbs 12g

Ingredients: 

  • 1 Packet or 1 Scoop UNJURY® Chocolate Classic or Splendor

  • 1 Tablespoon Canned Pumpkin (not pumpkin pie filling)

  • ¼ Teaspoon Pumpkin Pie Spice (cinnamon, nutmeg, allspice)

  • ½ Cup Skim Milk

  • ½ Cup Coffee

Instructions: 

  • Brew coffee and allow to cool to below 140° F.

  • Combine all ingredients in a blender.

  • Blend until smooth.

  • Warm in microwave (but not exceeding 140° F).

  • Stir, and enjoy!

Fall Spice Latte

 

Recipe makes 1 serving; 1 serving is 1 ¼ cups.

Calories 150, Calories from Protein 100 (67%), Protein 25 g, Total Fat 0g, Carbohydrates 12g, Sugars 9g.

Ingredients:

  • 1 Scoop or 1 Packet UNJURY® Vanilla

  • 1/2 Cup Fairlife Reduced Fat Milk

  • 1/2 Cup Brewed Coffee, Regular or Decaf

  • 1 Teaspoon Cinnamon

  • 1/4 Teaspoon Ginger

Instructions:

  • Measure the milk into a microwave safe mug.

  • Heat the skim milk in the microwave (below 140 degrees).

  • Stir ½ cup Coffee (below 140 degrees) into warm skim milk.

  • Slowly add 1 scoop or packet of Vanilla UNJURY® and stir until dissolved.

  • Sprinkle cinnamon and ginger and mix well (amount of cinnamon and ginger may vary depending on your personal taste).