Recipe makes 2 servings; 1 serving is ½ cup.
Calories 110, Calories from Protein 52 (47%), Total Fat 0g, Cholesterol < 5mg, Sodium 420mg, Carbohydrates 12g, Sugars 4g,
1/3 Cup Instant mashed potatoes
1/3 Cup Water
1/2 Cup Skim Milk
1 Scoop or 1 Packet UNJURY Chicken Soup
Combine water and potato flakes in microwave safe bowl.
Heat on high until almost boiling according to microwave chart.
Add ½ cup of milk.
Stir with fork until potatoes are smooth and cool until temperature is 140 degrees or below.
Mix in 1 scoop of UNJURY Chicken Soup
Stir until combined and smooth, enjoy!