Calories 135, Protein 13g, Total Fat 6g, Carbohydrates 5.5g.
- 1 Large Egg
- 1 Large Egg White
- 1 Cup Baby Spinach
- 1 Tablespoon Parmesan Cheese, Grated
- 1/2 Cup Grape Tomatoes, Halved
- 1 Tablespoon Scallions, Sliced
- In microwave-safe cup, stir together eggs and spinach. Microwave 45 seconds and stir; sprinkle with cheese. Microwave until eggs are set but still creamy, about 15 seconds. Sprinkle with tomatoes and scallions.