*Serves 4
Per Serving: Calories 222, Protein 16g, Total Fat 9g, Carbs 22g, Fiber 6.5g
Ingredients:
1 pint cherry tomatoes (halved)
1/4 cup basil, finely sliced, plus more garnish if desired
4 slices whole-grain or whole wheat bread (toasted)
8 scrambles egg whites
1 avocado, halved and pitted
1/8 tsp ground Black pepper
1/4 cup fat-free, shredded mozzarella
2 tsp balsamic vinegar
Instructions:
Scramble egg whites and cook on stovetop until fully cooked.
Toast each piece of bread.
Slice the avocado in half and spoon out avocado from the skin into a bowl. Add the chopped basil and pepper. Mash together with a fork.
Divide egg whites and avocado mixture between each toast piece, spreading a layer of each onto each one.
Top with tomatoes.
Divide shredded mozzarella between each toast and drizzle with balsamic vinegar.
Garnish with a few basil leaves, if desired. Enjoy!