Orange Ginger Chicken

orangegingerchicken.jpg
 

*Serves 4

Per Serving: Calories 288, Protein 35g, Total Fat 10g, Carbs 11g, Fiber 0g

Ingredients: 

  • 1 pound boneless, skinless chicken breasts, cut into pieces

  • The juice from one orange (about 1/3 cup)

  • 1-inch of fresh ginger root, peeled and minced (about 3 tablespoons)

  • 2 tablespoons honey

  • 2 tablespoons coconut oil

  • 1 teaspoon crushed red pepper flakes

Instructions: 

  • Add chicken to crockpot.

  • In a bowl, combine remaining ingredients and pour into crockpot.

  • Cook on low for 3-6 hours, or until chicken is cooked through and tender.