FroYo Berry Bites

 

*Serves 3

Per Serving (2 bites): Calories 153, Protein 8g, Total Fat 9g, Carbs 12g, Fiber 3.5g

Ingredients: 

  • 1/2 cup ProGranola*

  • 4 tablespoons Splenda

  • 4 tablespoons coconut oil melted

  • 1.5 cup Greek yogurt, non-fat, plain

  • 4 tablespoons honey

  • 3 cups strawberries and/or raspberries fresh chopped

Instructions: 

  • Line a 6-cup muffin tin with silicone or parchment cupcake liners, or add directly to a nonstick muffin tin.

  • In a small bowl, stir together ProGranola, splenda, and coconut oil.

  • Spoon a small amount into the bottom of each muffin cup.

  • In a medium bowl, mix together yogurt and honey.

  • Spoon 2 tablespoons into each muffin cup, covering the crust.

  • Top with fresh chopped berries.

  • Freeze until firm, about 6 hours. To serve, remove from silicone wrapper and allow to set at room temperature for 8-10 minutes. Enjoy!