Brownie-Kabob's

Per Serving (3 pieces): Calories 183, Carbs 9g, Protein 22g, Total Fat 5.5g

Ingredients: 

• 1 Eat Me Guilt Free Chocolate Brownie

• 1 Eat me Guilt Free Blondie Vanilla Brownie

• 4 Strawberries

Instructions:

• Divide brownies into six pieces each.

• Cut strawberry into three pieces.

• Set aside

• Layer on kabob as follows: strawberry slice, Blondie Vanilla Brownie, strawberry, Chocolate Brownie and strawberry.

• Repeat on each of the six kabobs.

Chocolate Covered Pretzels

Recipe makes 1 serving.  

Calories 220, Protein 27g, Total Fat 5g, Carbohydrates 22g, Fiber 4g.

Ingredients: 

• 1 Packet CarbEssentials Chocolate Pudding/Shake Mix

• 1 Bag Kay's Naturals Cinnamon Pretzels

• 1/2 Cup Water

Instructions: 

• Prepare pudding according to package directions with 1/2 cup water.

• Dip pretzels into pudding & place on a tray covered with parchment or wax paper; freeze for 40 minutes-1 hour.

Peanut Butter & Pretzel Truffles

Recipe makes 10 servings, one serving is 2 truffles.  

Calories 66, Protein 5g, Total Fat 3g, Carbohydrates 8g.

Ingredients: 

• 1/2 Cup PB2 Powdered Peanut Butter

• 2 Bags of CarbEssentials Pretzel Twists, Chopped

• 1/2 Cup Stevia-Sweetened Dark Chocolate Baking Chips

Instructions: 

• Prepare PB2 as directed.

• Combine peanut butter and pretzels in a small bowl. Chill in the freezer until firm, about 15 minutes.

• Roll the peanut butter mixture into 20 balls (about 1 teaspoon each). Place on a baking sheet lined with parchment or wax paper and freeze until very firm, about 1 hour.

• Roll the frozen balls in melted chocolate. Refrigerate until the chocolate is set, about 30 minutes.