Recipe makes 4 servings, 1 skewer is one serving.
Calories 57, Total Fat 3.75g, Protein 4g, Carbohydrates 3.5g.
Ingredients:
4 cups romaine lettuce, chopped into large chunks (1 bag of chopped romaine lettuce will work)
8 large black olives, pitted
8 small cherry tomatoes or grape tomatoes
6 slices of reduced-fat salami, each slice cut into fours, see shopping tips
8 teaspoons Walden Farms Italian Dressing
2 teaspoons Parmesan cheese
4 wooden, bamboo or other disposable skewers (such as plastic)
Instructions:
To make each salad stick:
a. Place 1 little triangle of salami on wooden stick.
b. Make a small stack of lettuce (about ¼ cup of lettuce) and thread onto stick.
c. Next, add 1 olive
d. Add 1 more stack of lettuce
e. Add 1 tomato
f. Repeat these steps two more times ending with 2 triangles of salami on top
g. Place on serving plate. Drizzle each with 2 teaspoons salad dressing and sprinkle ½ teaspoon Parmesan cheese on each.These can be prepped in advance and stored in the refrigerator. Drizzle the dressing and sprinkle with cheese just before serving.