Vanilla Blueberry Pancakes

 

Recipe makes approximately 4 pancakes.  

Per Recipe: Calories 249, Protein 37g, Total Fat 3g, Carbohydrates 21g, Fiber 1g.

Ingredients: 

Instructions: 

  • In a mixing bowl, combine the pudding and pancake mixes; add egg whites, blueberries (thaw first if frozen) and water; stir until combined.
  • Coat a pan with nonstick cooking spray and place over medium-high heat.
  • Spoon 1/4 of the batter into pan, cook until slightly browned then flip to cook the other side. Repeat with rest of batter.
  • Enjoy with Walden Farms Calorie Free Pancake Syrup