Recipe makes 1 serving.
Calories 326, Protein 30g, Total Fat 8g, Carbohydrates 28g, Fiber 5g.
- 2 Large Egg Whites
- 2 Tablespoons Reduced-Fat Shredded Sharp Cheddar Cheese
- 1 Healthy Grain Perfect 10 Bagel, Toasted
- 2 Slices Avocado, (about 1/2 ounce)
- 4 Teaspoon Jarred Chunky Salsa
- Coat a small nonstick skillet with cooking spray and heat over medium-high heat.
- Stir in the egg whites and cheese, cook 2 minutes per side
- Place the eggs on the bottom half of the bagel
- Top with the avocado slices and salsa, then replace the top of the bagel.