Spring Veggie & Egg Coffee Cup Scramble

 

 Calories 135, Protein 13g, Total Fat 6g, Carbohydrates 5.5g.

Ingredients: 

  • 1 Large Egg
  • 1 Large Egg White
  • 1 Cup Baby Spinach
  • 1 Tablespoon Parmesan Cheese, Grated
  • 1/2 Cup Grape Tomatoes, Halved
  • 1 Tablespoon Scallions, Sliced

Instructions: 

  • In microwave-safe cup, stir together eggs and spinach. Microwave 45 seconds and stir; sprinkle with cheese. Microwave until eggs are set but still creamy, about 15 seconds. Sprinkle with tomatoes and scallions.