Buffalo Chicken Chop Salad Wrap

buffalo chicken wrap.png
 

*Serves 1 

Per Serving: Calories 164, Protein 21g, Total Fat 5g, Carbs 15g, Fiber 8g

Ingredients: 

  • 1 La Factory Low Carb Tortilla
  • 1/2 boneless, skinless chicken breast, cooked & chopped
  • 1/2 romaine Lettuce, shredded
  • 2 1/2 tsp hot cayenne pepper sauce
  • 2 tsp reduced-fat parmesan-style grated topping
  • 1/2 tsp fat free Sour Cream

Instructions: 

  • Place cooked chicken in microwave-safe dish, top with parmesan topping & cayenne pepper sauce; toss to coat & cook for 45 seconds on medium-high heat.
  • Microwave the tortilla until slightly warm (approx. 5–10 seconds); lay tortilla flat and spread sour cream down the center, lay chicken mixture and lettuce on top.
  • Fold tortilla like a burrito.