Halloween can be pretty darn tricky if you’re trying to stick to a diet plan. Regular sugary treats that you’d otherwise be able to resist shrink down to delectable, fun-size versions. Having just one certainly can’t be so bad, right? Most likely not, but the problem is, we normally don’t just have ONE. We tell ourselves one won’t hurt, then what happens is we have a few more until we look down and there is a pile of wrappers that is now equivalent to a king size candy bar.
1. Stick to your regularly scheduled Sneals®.
2. Buy your candy last minute.
3. Be the boring house on the block.
4. Take Control.
5. Limit mindless eating.
6. For those of you who do end up splurging–bounce back!