UNJURY® High Protein Pumpkin Pudding

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UNJURY® High Protein Pumpkin Pudding

 

Recipe makes 3 servings; 1 serving is ½ cup.

Calories 100, Calories from Protein 56 (56%), Protein 14g, Total Fat 0g, Carbohydrates 12g, Sugars 2g.

Ingredients:

  • 2 Scoops or 2 Packets UNJURY® Vanilla 
  • 2 Tablespoons Canned Pumpkin (not pumpkin pie filling) 
  • 1 Package Jell-O Instant Vanilla Pudding Mix, Sugar Free, Fat Free 
  • 1/4 Teaspoon Pumpkin Pie Spice 
  • 3/4 Cup Water 

Instructions:

  • Empty the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.
  • Add pumpkin pie spice to dry pudding mix.
  • Blend spice and dry pudding mix thoroughly with a fork.
  • Mix the UNJURY® Vanilla and water together.
  • Pour the UNJURY® and water mix over the dry mix.
  • Add 2 tbsp canned pumpkin.
  • Stir/Beat until thoroughly mixed (a wire whisk or mixer works best).
  • Place in small container and chill in the fridge.