UNJURY® High Protein Chicken Mashed Potatoes
Recipe makes 2 servings; 1 serving is ½ cup.
Calories 110, Calories from Protein 52 (47%), Total Fat 0g, Cholesterol < 5mg, Sodium 420mg, Carbohydrates 12g, Sugars 4g,
- 1/3 Cup Instant mashed potatoes
- 1/3 Cup Water
- 1/2 Cup Skim Milk
- 1 Scoop or 1 Packet UNJURY Chicken Soup
- Combine water and potato flakes in microwave safe bowl.
- Heat on high until almost boiling according to microwave chart.
- Add ½ cup of milk.
- Stir with fork until potatoes are smooth and cool until temperature is 140 degrees or below.
- Mix in 1 scoop of UNJURY Chicken Soup
- Stir until combined and smooth, enjoy!