Welcome to the weight loss blog of Ray Powell, M.D.

While most people think "weight loss," I will clarify that I prefer the term "weight management" because taking care of your weight and health has to be an ongoing commitment. I know it is not easy, but I am here to help you do it. Below are a variety of weight loss articles I have written to support you in your efforts.

HCG Diet–It is amazing how desperate people will get

The Low Sodium Controversy

This is what it is all about!! A Weight Loss Testimonial

Why I do what I do for a living.

Low Carb vs. Low Sugar vs. Net Carbs

Carbessentials and Snealing with Dr. Ray Powell, MD.

Healthy Weight Loss - History of CarbEssentials

Stop Eating and Go Exercise-Yeah Right!!

HcG Diet Scam

Obesity and Cancer

Dr. Powell”s Struggle with His Own Weight.

Dr Powell’s Childhood Obesity Interview

Metabolic Syndrome

“The Latte Lady”

Why Lose Weight.

What’s a Sneal?